Finding a good therapist can be difficult. Finding someone to help you better navigate the demands and complexities of the business world to your best advantage can be overwhelming. Dr. Krista Regedanz helps professionals grow into their highest potential to best deal with the challenges associated with the unique demands they face at work and in life.
Dr. Regedanz assists individuals, groups and organizations in improving work engagement and appropriate work-life balance resulting in more creativity, fulfillment and productivity. She integrates clinical practice with research on career balance, job stress and engagement, creativity and burnout to help her clients survive, revive, and find balance at career and life crossroads. Before she began her graduate work, Dr. Regedanz had a successful career in high tech information and knowledge management consulting.
The decision to contact Dr. Regedanz represents a choice to change direction. Often people choose therapy because they want something better than the life they’ve been living:
- They want to realize their unique potential personally and professionally.
- They want to be able to say at the end of their lives that they did the very best with their talents and resources.
- They want to feel more alive.
Therapy is personalized to the needs of each client and may focus on:
- active stress management,
- perspective change and priority assessment,
- reevaluation of work and life boundaries,
- relationship exploration and preservation,
- review of counterproductive patterns and situations,
- building strengths and evaluating challenges.
