Therapy for Job Stress, Depression
and Anxiety

Dr. Regedanz specializes in helping people regain their balance in the face of severe work stress, anxiety and depression. Initial treatment focuses on getting clients back on their feet. Client move forward in their lives out of “stuck” situations while increasing their awareness of the dysfunctional patterns of thought and behavior that led to the situations in which they find themselves.

Severe job stress, depression and anxiety can compromise your health, relationships, or emotional equilibrium. If a person’s peace of mind is being challenged because of a stressful work situation, psychotherapy can be helpful in regaining a sense of perspective and balance. Therapy helps people relax and slow down anxious thoughts so that they can be at their best to deal with the normal stress of living. The kind of work that is done in therapy helps people who are going through a difficult time regain their coping abilities and formulate a plan for moving forward, whether that means learning to approach a job differently or to evaluate whether this job meets their needs.

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