Why Therapy?

• Desire for unbiased, confidential support
• Feelings of overwhelm in one or more areas of your life
• Fear or worry that keeps you from living optimally
• A new, callous attitude toward colleagues or clients
• Conflict with colleagues
• Excessive anger, frustration, or guilt with no resolution
• Chronic physical illness caused by tension and stress
• Feeling trapped in a job that is meaningless to you or going nowhere
• Life events: separation from employment, marriage, divorce, death, parenthood, blended family issues, retirement, normal aging process
• Loneliness or desire to increase your number of meaningful relationships
• Feeling of dread
• Job promotion or new responsibilities
• Need for more direction in your career
• Depression or mood swings
• Difficulties in relationships
• Problems following traumatic events such as accidents, abuse, layoff
• Problems with workplace violence or other forms of abuse
• Stress in the face of chronic or terminal illness or other health problems
• Self-destructive thoughts and behavior
• Problems with drugs or alcohol

Not knowing having answers to all the challenges that life hands you is normal. Whatever your reason for seeking therapy, a therapist will listen to your concerns and help you decide upon the most appropriate course of action or learn new skills.

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